Yesterday was a day for some cross training. I didn't get it done, but I did get about 7.25 miles of walking in during hockey practice for my kids by walking laps around the outside of the rink. In about 7 degree temperatures. Does that count as a substitute? I didn't think so either. So when I woke up at 5:15 this morning, I flipped on the Wii, put in my EA Sports Active, and did a cross training workout. I do still have a 2 mile run to do today in accordance with my marathon training. I'll get it done.
I like this new program I started this week, while it still has 3 days a week of running, it adds 2 days of cross training. And I, not liking to take Wednesdays off to rest as it says to, throw in a day on Wednesdays as well.
No comments:
Post a Comment