Saturday, August 29, 2009

RAIN, RAIN, GO AWAY!!

Well, kind of a bummer last night. Was really looking forward to my run, but the weather would not cooperate. One of the rainiest days we've had all year I think. When I got up in the morning, it was raining, but by the time I had to head to wrok on my bike, it had stopped, although the road was still wet. It started up again by late morning and continued on pretty steady the rest of the day.

So tonight, I decided to do some time on the treadmill instead. I really don't like the treadmill that much, but I know I'll have to get used to it for winter time anyhow. So I may as well do some now. I did a total of just over 60 minutes on there last night. I combination of running and walking, but mostly walking -- fast walking.

I've got to keep doing something every day, no matter what. And this is how I will do it.

Today, Saturday, I'm looking forward to what I have planned. We're planning to go to a large community picnic in Kenai, which is about 11 miles away. I'm thinking about biking there and back -- and even pulling the trailer on the way back with 2 kids in it. Weather permitting of course. As of right now, 7:42 AM, it looks about 50/50 as to whether or not the weather is going to cooperate. It isn't raining right now, but the roads are pretty wet still. We'll see what happens.

Treadmill -- 1:00:27; 3.28 miles; Avg Speed 3.3 MPH; Max speed 5.4 MPH; Avg Heart Rate 132 BPM.


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