We drove up to Anchorage today and will be here through Sunday evening. I knew that I had to get out and do my 30 minutes no matter what. We got here just after 9, and dinner was on the table -- Salad and Spaghetti. Boy did it look good. But I knew that if I ate that, there was no way I'd get out of here and run.
So I Got out my gear and off I went.
Until tonight, I never realized how flat the course is I've been running on is. Tonight, at the first small incline, I noticed I was running up a hill before I even visually noticed it. There were a number of hills around this route. But even the slightest hill was noticeable.
Overall, the first 14 minutes wasn't bad. The second 14 minutes gave me a few struggles though. Including a bit of a side ache about 8 minutes into it. But I got through it. I may do the 14/1 again tomorrow night.
THe spaghetti was good thought. I hate eating late, but I was sure hungry. And it was good. And post-run meals aren't something I've started doing yet. I guess this was my first.
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