Tonight's agenda called for a 30 minute easy walk. I think we walked closer to 40 minutes. But I forgot to wear my heart rate monitor. Oops!! Or actually, my friend's heart rate monitor, which he so graciously loaned to me. I think I may have a brand new one on Sunday for Father's Day. I'm just guessing.
So, we just took a stroll down the street and through one of the local subdivisions in our neighborhood. Interesting to see all the houses for sale.
Tomorrow night it's back to the track. I think I have an appointment with my health coach tomorrow too.
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