An Improvement on my 40 Minute Run

So this week, I ran somewhere besides on my treadmill for the first time in a long time. It felt so much better not to be on that machine. But the machine is a necessary evil for now due to weather. At least most of the time.

Last night, my son had hockey at the Soldotna Sports Center. This is an indoor arena, but there is still room to run around the rink. And that is where I did my running tonight. One of my sons made fun of me the other night for not making it a full 4 miles during my 40 minute run on Tuesday (I got to 3.93). So, tonight I pushed a little harder, and it paid off. I completed 4.11 miles, plus a total of .61 miles during my warmup and cooldowns. Running somewhere besides on my treadmill feels so much better and so much more natural!!

My next run is Saturday. 6 miles. I'm looking forward to it.